Do you struggle with setting screen time limits with your child?

Is your family having a difficult time managing the many digital devices in your home?  

Would you like to be able to balance your family's digital life in 6 weeks?

We know parenting in the digital age is tough! We are here to help! 

Our FREE #HeyLookUp email series was written just for you!

As busy parents, we know how challenging it can be to find time to figure out how to make sense of all the technology our children are using. 

#HeyLookUp is a series of 6 emails that will help you balance your family's digital life.  

Each email in the series:

  • Is based on concerns from parents like you!
  • Has simple, quick practical tips and strategies;
  • Includes references to research-based articles.

Weekly email topics include ...

  • Week 1: Four Strategies to Manage Screen Time;
  • Week 2: Putting Limits on Your Child's Screen Time;
  • Week 3: Habits for Managing our Many Digital Devices;
  • Week 4: Staying Safe Online;
  • Week 5: Strategies for Managing Social Media with Your Child;
  • Week 6: It's All About the Conversations: Talking to Your Child About Their Digital Life.

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